We Heal Here- Stories of Healing, by Melanie Osborn

Self-care is how you take your power back.

Self-care is how you take your power back.

A client in the clinic today, after doing a lot of hard work with me- uncovering, lots of bodywork and releasing trauma, taking responsibility, not going into victimization, and tons of self care: “I had an amazing week! Went for a walk with no pain (she suffered from chronic pain for years...).

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Waking Up: Video Blog

Waking Up: Video Blog

A lot of people are cracking open, veils are being ripped off, and people think that they are going crazy. I promise you that YOU ARE NOT CRAZY. You are waking up and going through transition. It’s raw, it’s vulnerable, and it’s scary. But you aren’t alone; it’s a rough time right now for a lot of people.

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Melanie Osborn

Align.

Align.

As much as I have learned to embrace working hard and am a "do-er," I have learned from the wisdom within, spiritual teachings, universal laws, and personal application and experience- that things work better, faster, and more efficiently when you let things line up and align. 

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Melanie Osborn

Love them all-- for they are you...

Love them all-- for they are you...

The holiday stress is kicking in for many of us. Im seeing it with most of my clients. We feel like we might-- or maybe are-- losing our minds. And many of us are opening up and/or cracking open completely. And the old ways of doing things are outdated. So much to do- family- expectations- traditions- prep- errands- stress- more expectations. And some of it just doesn’t fit! Sometimes we may just want to check out, hide or scream but we are supposed to be feeling “festive,” so we put do the best we can and go through the motions;...

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